{"id":73,"date":"2017-07-19T20:03:53","date_gmt":"2017-07-19T20:03:53","guid":{"rendered":"http:\/\/erftkanu.de\/?page_id=73"},"modified":"2020-01-27T20:31:37","modified_gmt":"2020-01-27T20:31:37","slug":"trainingsplan","status":"publish","type":"page","link":"https:\/\/erftkanu.de\/?page_id=73","title":{"rendered":"Trainingsplan"},"content":{"rendered":"<table style=\"table-layout: auto;\">\n<thead>\n<tr>\n<th>Termin<\/th>\n<th>Sportart<\/th>\n<th>Ort<\/th>\n<th>Trainer<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Montag 18:oo\u201319:3o<\/td>\n<td>freies Training im Kanal nur nach Absprache und bei aussreichendem Wasserstand<\/td>\n<td>Bootshaus \/ Kanal<\/td>\n<td>Jens<\/td>\n<\/tr>\n<tr>\n<td>Dienstag 19:oo\u201321:oo<\/td>\n<td>Allgemeines Fitnesstraining<\/td>\n<td>Sporthalle Fr\u00f6belschule<\/td>\n<td>Sepp<\/td>\n<\/tr>\n<tr>\n<td>Mittwoch 18:45\u201321:oo<\/td>\n<td>Treffen zum Schwimmen<\/td>\n<td>Schlossbad<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td>Donnerstag 18:oo\u201319:3o<\/td>\n<td>Paddeltraining f\u00fcr Anf\u00e4nger<\/td>\n<td>Bootshaus \/ Kanal<\/td>\n<td>Uwe<\/td>\n<\/tr>\n<tr>\n<td>Donnerstag Winter** 19:oo\u201321:oo<\/td>\n<td>Allgemeines Fitnesstraining<\/td>\n<td>Sporthalle Fr\u00f6belschule<\/td>\n<td>Sepp<\/td>\n<\/tr>\n<tr>\n<td>Freitag (siehe Termine) 17:oo-19:oo<\/td>\n<td>Schnupper-Paddeln SUP<\/td>\n<td>Bootshaus<\/td>\n<td>Stefan &amp; Jens<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*Sommer: zwischen Oster- und Herbstferien<br>**Winter: zwischen Herbst- und Osterferien<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Termin Sportart Ort Trainer Montag 18:oo\u201319:3o freies Training im Kanal nur nach Absprache und bei aussreichendem Wasserstand Bootshaus \/ Kanal Jens Dienstag 19:oo\u201321:oo Allgemeines Fitnesstraining Sporthalle Fr\u00f6belschule Sepp Mittwoch 18:45\u201321:oo &hellip; <a href=\"https:\/\/erftkanu.de\/?page_id=73\" class=\"more-link\"><span class=\"screen-reader-text\">Trainingsplan<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-73","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/erftkanu.de\/index.php?rest_route=\/wp\/v2\/pages\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erftkanu.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/erftkanu.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/erftkanu.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erftkanu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73"}],"version-history":[{"count":14,"href":"https:\/\/erftkanu.de\/index.php?rest_route=\/wp\/v2\/pages\/73\/revisions"}],"predecessor-version":[{"id":423,"href":"https:\/\/erftkanu.de\/index.php?rest_route=\/wp\/v2\/pages\/73\/revisions\/423"}],"wp:attachment":[{"href":"https:\/\/erftkanu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}